The race, in three figures
The race, in words
1:53:46 at Ottawa 2026 put Lori Ryan 426th of 556 women in the Open division.
On the burpee broad jumps the field had the edge, by 3:17. Stronger after halfway: 1:53 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 6:32v median +0:46
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Block 02 10:03Running 2 6:55v median +1:05
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Block 03 14:26Running 3 7:34v median +1:27
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Block 04 17:44Running 4 7:31v median +1:24
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Block 05 12:56Running 5 7:30v median +1:15
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Block 06 9:51Running 6 7:28v median +1:18
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Block 07 13:45Running 7 7:34v median +1:23
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Block 08 16:25Running 8 8:16v median +1:33
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.