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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Shannin Morgan

CAN W 30-34 n = 556
Finish · net time
1:54:20
+16:54 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
429/556
30-34
92/124
Field beaten
23%

The race, in three figures

Field beaten
20%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−1:19
v median
53/556
Rank
Biggest loss
80m Burpee Broad Jump
+4:00
v median
505/556
Rank

The race, in words

1:54:20 at Ottawa 2026 put Shannin Morgan 429th of 556 women in the Open division.

The sled pull was where this race was made, 1:19 ahead of the median. On the burpee broad jumps the field had the edge, by 4:00. The race faded late: the second half went 2:49 worse against the middle of the field than the first.

The field ran 4:51 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:04
    Running 1 6:53
    v median +1:07
    1000m SkiErg 5:11
    v median −0:03
  2. Block 02 9:34
    Running 2 6:58
    v median +1:08
    50m Sled Push 2:36
    v median −0:14
  3. Block 03 11:26
    Running 3 7:03
    v median +0:56
    50m Sled Pull 4:23
    v median −1:19
  4. Block 04 18:13
    Running 4 7:17
    v median +1:10
    80m Burpee Broad Jump 10:56
    v median +4:00
  5. Block 05 13:07
    Running 5 7:24
    v median +1:09
    1000m Row 5:43
    v median +0:20
  6. Block 06 10:17
    Running 6 7:25
    v median +1:15
    200m Farmers Carry 2:52
    v median +0:29
  7. Block 07 14:49
    Running 7 7:46
    v median +1:35
    100m Sandbag Lunges 7:03
    v median +1:31
  8. Block 08 16:42
    Running 8 8:36
    v median +1:53
    Wall Balls 8:06
    v median +1:18

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:34
0:14 0:20
B2 · 50m Sled Push
0:55
0:02 0:53
B3 · 50m Sled Pull
1:00
0:10 0:50
B4 · 80m Burpee Broad Jump
1:33
0:38 0:55
B5 · 1000m Row
1:08
0:35 0:33
B6 · 200m Farmers Carry
1:22
0:56 0:26
B7 · 100m Sandbag Lunges
1:42
1:03 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:49 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 20
Other races by Shannin Morgan
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556