The race, in three figures
The race, in words
Lindsay Alukonis finished 456th of 556 women in the Open division at Ottawa 2026, in 1:59:09.
On the burpee broad jumps the field had the edge, by 3:08. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:24Running 1 6:49v median +1:03
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Block 02 10:33Running 2 7:15v median +1:25
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Block 03 14:20Running 3 7:24v median +1:17
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Block 04 17:53Running 4 7:49v median +1:42
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Block 05 13:46Running 5 7:52v median +1:37
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Block 06 10:43Running 6 7:56v median +1:46
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Block 07 16:10Running 7 8:21v median +2:10
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Block 08 16:26Running 8 9:11v median +2:28
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.