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Ottawa / HYROX / Season 8 (2025/26)

Lindsay Alukonis

USA W 35-39 n = 556
Finish · net time
1:59:09
+21:44 v median 1:37:25
Women
456/556
35-39
81/98
Field beaten
18%

The race, in three figures

Field beaten
14%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
426/556
Rank
Biggest loss
80m Burpee Broad Jump
+3:08
v median
475/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 6:49
    v median +1:03
    1000m SkiErg 5:35
    v median +0:21
  2. Block 02 10:33
    Running 2 7:15
    v median +1:25
    50m Sled Push 3:18
    v median +0:28
  3. Block 03 14:20
    Running 3 7:24
    v median +1:17
    50m Sled Pull 6:56
    v median +1:14
  4. Block 04 17:53
    Running 4 7:49
    v median +1:42
    80m Burpee Broad Jump 10:04
    v median +3:08
  5. Block 05 13:46
    Running 5 7:52
    v median +1:37
    1000m Row 5:54
    v median +0:31
  6. Block 06 10:43
    Running 6 7:56
    v median +1:46
    200m Farmers Carry 2:47
    v median +0:24
  7. Block 07 16:10
    Running 7 8:21
    v median +2:10
    100m Sandbag Lunges 7:49
    v median +2:17
  8. Block 08 16:26
    Running 8 9:11
    v median +2:28
    Wall Balls 7:15
    v median +0:28

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:33
0:13 0:20
B2 · 50m Sled Push
0:50
0:02 0:48
B3 · 50m Sled Pull
0:56
0:10 0:46
B4 · 80m Burpee Broad Jump
1:04
0:25 0:39
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:16
0:56 0:20
B7 · 100m Sandbag Lunges
1:34
0:57 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:38 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556