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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Nancy Munn

CAN W 50-54 n = 556
Finish · net time
1:59:58
+22:32 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
461/556
50-54
30/38
Field beaten
17%

The race, in three figures

Field beaten
22%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:32
v median
471/556
Rank
Biggest loss
Wall Balls
+3:54
v median
495/556
Rank

The race, in words

Nancy Munn finished 461st of 556 women in the Open division at Ottawa 2026, in 1:59:58.

If there was time left out there, it was on the wall balls, 3:54 behind the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.

Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:40
    Running 1 6:54
    v median +1:08
    1000m SkiErg 5:46
    v median +0:32
  2. Block 02 10:48
    Running 2 7:00
    v median +1:10
    50m Sled Push 3:48
    v median +0:58
  3. Block 03 14:33
    Running 3 6:51
    v median +0:44
    50m Sled Pull 7:42
    v median +2:00
  4. Block 04 16:20
    Running 4 7:07
    v median +1:00
    80m Burpee Broad Jump 9:13
    v median +2:17
  5. Block 05 13:05
    Running 5 6:52
    v median +0:37
    1000m Row 6:13
    v median +0:50
  6. Block 06 10:32
    Running 6 6:35
    v median +0:25
    200m Farmers Carry 3:57
    v median +1:34
  7. Block 07 13:44
    Running 7 7:06
    v median +0:55
    100m Sandbag Lunges 6:38
    v median +1:06
  8. Block 08 20:48
    Running 8 10:06
    v median +3:23
    Wall Balls 10:42
    v median +3:54

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:35
0:15 0:20
B2 · 50m Sled Push
1:22
0:03 1:19
B3 · 50m Sled Pull
1:03
0:10 0:53
B4 · 80m Burpee Broad Jump
1:08
0:24 0:44
B5 · 1000m Row
0:55
0:37 0:18
B6 · 200m Farmers Carry
1:04
0:42 0:22
B7 · 100m Sandbag Lunges
1:27
0:47 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:27 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 22
Other races by Nancy Munn
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556