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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Rachael Cadieux

CAN W 35-39 n = 556
Finish · net time
2:04:46
+27:20 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
481/556
35-39
85/98
Field beaten
14%

The race, in three figures

Field beaten
13%
Runs
18%
Stations
Biggest gain
1000m Row
+0:05
v median
314/556
Rank
Biggest loss
100m Sandbag Lunges
+3:47
v median
527/556
Rank

The race, in words

Rachael Cadieux finished 481st of 556 women in the Open division at Ottawa 2026, in 2:04:46.

If there was time left out there, it was on the sandbag lunges, 3:47 behind the median. A harder second half: 2:39 more lost to the middle of the field after halfway than before it. 10:07 in the roxzone was slower than 92% of the field.

The field ran 4:51 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:39
    Running 1 7:16
    v median +1:30
    1000m SkiErg 5:23
    v median +0:09
  2. Block 02 11:15
    Running 2 7:44
    v median +1:54
    50m Sled Push 3:31
    v median +0:41
  3. Block 03 14:21
    Running 3 7:55
    v median +1:48
    50m Sled Pull 6:26
    v median +0:44
  4. Block 04 16:52
    Running 4 7:50
    v median +1:43
    80m Burpee Broad Jump 9:02
    v median +2:06
  5. Block 05 13:21
    Running 5 7:53
    v median +1:38
    1000m Row 5:28
    v median +0:05
  6. Block 06 10:30
    Running 6 7:50
    v median +1:40
    200m Farmers Carry 2:40
    v median +0:17
  7. Block 07 16:56
    Running 7 7:37
    v median +1:26
    100m Sandbag Lunges 9:19
    v median +3:47
  8. Block 08 18:56
    Running 8 9:02
    v median +2:19
    Wall Balls 9:54
    v median +3:06

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg
0:51
0:15 0:36
B2 · 50m Sled Push
1:05
0:02 1:03
B3 · 50m Sled Pull
1:37
0:14 1:23
B4 · 80m Burpee Broad Jump
1:58
0:38 1:20
B5 · 1000m Row
1:18
0:32 0:46
B6 · 200m Farmers Carry
1:42
0:50 0:52
B7 · 100m Sandbag Lunges
1:34
0:58 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:15 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 23
Other races by Rachael Cadieux
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556