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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Sai-Shan Gagnon

CAN W 30-34 n = 556
Finish · net time
2:04:49
+27:23 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
483/556
30-34
104/124
Field beaten
13%

The race, in three figures

Field beaten
14%
Runs
12%
Stations
Biggest gain
50m Sled Pull
+0:00
v median
278/556
Rank
Biggest loss
100m Sandbag Lunges
+5:41
v median
543/556
Rank

The race, in words

Sai-Shan Gagnon finished 483rd of 556 women in the Open division at Ottawa 2026, in 2:04:49.

If there was time left out there, it was on the sandbag lunges, 5:41 behind the median. The race faded late: the second half went 8:38 worse against the middle of the field than the first.

Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:15
    Running 1 7:17
    v median +1:31
    1000m SkiErg 5:58
    v median +0:44
  2. Block 02 10:17
    Running 2 7:12
    v median +1:22
    50m Sled Push 3:05
    v median +0:15
  3. Block 03 13:12
    Running 3 7:30
    v median +1:23
    50m Sled Pull 5:42
    v median +0:00
  4. Block 04 16:50
    Running 4 7:47
    v median +1:40
    80m Burpee Broad Jump 9:03
    v median +2:07
  5. Block 05 13:56
    Running 5 7:41
    v median +1:26
    1000m Row 6:15
    v median +0:52
  6. Block 06 10:34
    Running 6 7:46
    v median +1:36
    200m Farmers Carry 2:48
    v median +0:25
  7. Block 07 18:55
    Running 7 7:42
    v median +1:31
    100m Sandbag Lunges 11:13
    v median +5:41
  8. Block 08 20:13
    Running 8 9:36
    v median +2:53
    Wall Balls 10:37
    v median +3:49

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:34
0:15 0:19
B2 · 50m Sled Push
0:56
0:02 0:54
B3 · 50m Sled Pull
0:58
0:11 0:47
B4 · 80m Burpee Broad Jump
1:36
0:28 1:08
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:08
0:47 0:21
B7 · 100m Sandbag Lunges
1:42
0:56 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:18 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 23
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556