The race, in three figures
The race, in words
2:05:14 at Ottawa 2026 put Vanessa Laviolette 487th of 556 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:13 behind the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it. 10:41 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:13Running 1 6:45v median +0:59
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Block 02 10:23Running 2 6:54v median +1:04
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Block 03 14:32Running 3 7:12v median +1:05
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Block 04 18:05Running 4 7:56v median +1:49
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Block 05 13:58Running 5 8:00v median +1:45
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Block 06 10:45Running 6 7:56v median +1:46
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Block 07 16:38Running 7 8:12v median +2:01
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Block 08 18:10Running 8 9:58v median +3:15
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.