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Ottawa / HYROX / Season 8 (2025/26)

Melissa Emmerson

CAN W 30-34 n = 556
Finish · net time
2:06:22
+28:57 v median 1:37:25
Women
491/556
30-34
105/124
Field beaten
12%

The race, in three figures

Field beaten
13%
Runs
11%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
186/556
Rank
Biggest loss
Wall Balls
+6:41
v median
534/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:27
    Running 1 7:03
    v median +1:17
    1000m SkiErg 5:24
    v median +0:10
  2. Block 02 9:17
    Running 2 6:58
    v median +1:08
    50m Sled Push 2:19
    v median −0:31
  3. Block 03 12:44
    Running 3 7:34
    v median +1:27
    50m Sled Pull 5:10
    v median −0:32
  4. Block 04 20:54
    Running 4 7:32
    v median +1:25
    80m Burpee Broad Jump 13:22
    v median +6:26
  5. Block 05 13:56
    Running 5 8:14
    v median +1:59
    1000m Row 5:42
    v median +0:19
  6. Block 06 10:23
    Running 6 8:04
    v median +1:54
    200m Farmers Carry 2:19
    v median −0:04
  7. Block 07 15:23
    Running 7 8:00
    v median +1:49
    100m Sandbag Lunges 7:23
    v median +1:51
  8. Block 08 23:12
    Running 8 9:44
    v median +3:01
    Wall Balls 13:28
    v median +6:41

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:31
0:13 0:18
B2 · 50m Sled Push
1:05
0:02 1:03
B3 · 50m Sled Pull
1:10
0:13 0:57
B4 · 80m Burpee Broad Jump
1:27
0:30 0:57
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
1:17
0:51 0:26
B7 · 100m Sandbag Lunges
1:51
1:03 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:51 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556