The race, in three figures
The race, in words
2:08:58 at Ottawa 2026 put Rajaa Abualnaser 498th of 556 women in the Open division.
If there was time left out there, it was on the wall balls, 5:24 behind the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it. 9:35 in the roxzone was slower than 88% of the field.
The field ran 4:51 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:08Running 1 6:29v median +0:43
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Block 02 10:06Running 2 6:52v median +1:02
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Block 03 15:15Running 3 7:08v median +1:01
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Block 04 21:29Running 4 9:44v median +3:37
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Block 05 13:26Running 5 7:47v median +1:32
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Block 06 9:49Running 6 7:29v median +1:19
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Block 07 16:04Running 7 7:31v median +1:20
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Block 08 21:13Running 8 9:01v median +2:18
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.