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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Kaitlyn Williams

CAN W 30-34 n = 556
Finish · net time
2:10:21
+32:55 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
502/556
30-34
109/124
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:23
v median
128/556
Rank
Biggest loss
80m Burpee Broad Jump
+4:03
v median
508/556
Rank

The race, in words

2:10:21 at Ottawa 2026 put Kaitlyn Williams 502nd of 556 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 4:03 behind the median. 10:41 in the roxzone was slower than 95% of the field.

This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:50
    Running 1 7:50
    v median +2:04
    1000m SkiErg 6:00
    v median +0:46
  2. Block 02 10:25
    Running 2 7:58
    v median +2:08
    50m Sled Push 2:27
    v median −0:23
  3. Block 03 15:36
    Running 3 8:07
    v median +2:00
    50m Sled Pull 7:29
    v median +1:47
  4. Block 04 19:28
    Running 4 8:29
    v median +2:22
    80m Burpee Broad Jump 10:59
    v median +4:03
  5. Block 05 14:48
    Running 5 8:42
    v median +2:27
    1000m Row 6:06
    v median +0:43
  6. Block 06 10:37
    Running 6 8:21
    v median +2:11
    200m Farmers Carry 2:16
    v median −0:07
  7. Block 07 15:39
    Running 7 8:35
    v median +2:24
    100m Sandbag Lunges 7:04
    v median +1:32
  8. Block 08 19:26
    Running 8 9:53
    v median +3:10
    Wall Balls 9:33
    v median +2:45

Roxzone, per block

Approach · Exit 10:41

B1 · 1000m SkiErg
0:59
0:24 0:35
B2 · 50m Sled Push
1:15
0:05 1:10
B3 · 50m Sled Pull
1:31
0:34 0:57
B4 · 80m Burpee Broad Jump
1:54
0:37 1:17
B5 · 1000m Row
1:17
0:46 0:31
B6 · 200m Farmers Carry
1:16
0:46 0:30
B7 · 100m Sandbag Lunges
2:28
1:28 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:50 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 24
Other races by Kaitlyn Williams
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556