The race, in three figures
The race, in words
2:25:08 at Ottawa 2026 put Noah Benezra 533rd of 556 women in the Open division.
The wall balls cost the most time: 9:40 slower than the median. The race faded late: the second half went 10:03 worse against the middle of the field than the first. The roxzone cost time: 9:33, behind 88% of the field.
This was a quick course. Against their other races this season, the people who raced Ottawa gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:09Running 1 6:20v median +0:34
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Block 02 11:08Running 2 7:01v median +1:11
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Block 03 19:03Running 3 7:35v median +1:28
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Block 04 20:15Running 4 7:49v median +1:42
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Block 05 14:14Running 5 7:48v median +1:33
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Block 06 11:13Running 6 7:48v median +1:38
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Block 07 21:39Running 7 7:57v median +1:46
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Block 08 26:03Running 8 9:35v median +2:52
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.