The race, in three figures
The race, in words
2:26:56 at Ottawa 2026 put Alicija Rudd 540th of 556 women in the Open division.
The wall balls cost the most time: 9:13 slower than the median. A harder second half: 7:47 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:31, behind 94% of the field.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:03Running 1 7:12v median +1:26
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Block 02 11:04Running 2 7:00v median +1:10
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Block 03 16:22Running 3 7:15v median +1:08
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Block 04 22:20Running 4 7:36v median +1:29
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Block 05 15:00Running 5 8:27v median +2:12
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Block 06 11:11Running 6 7:57v median +1:47
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Block 07 19:01Running 7 8:35v median +2:24
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Block 08 27:31Running 8 11:30v median +4:47
Roxzone, per block
Approach · Exit 10:31
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.