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Ottawa / HYROX / Season 8 (2025/26)

Melissa Howard

CAN W 45-49 n = 556
Finish · net time
2:31:24
+53:59 v median 1:37:25
Women
544/556
45-49
49/51
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:10
v median
331/556
Rank
Biggest loss
Wall Balls
+5:02
v median
520/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:39
    Running 1 7:49
    v median +2:03
    1000m SkiErg 5:50
    v median +0:36
  2. Block 02 11:10
    Running 2 8:10
    v median +2:20
    50m Sled Push 3:00
    v median +0:10
  3. Block 03 15:26
    Running 3 9:05
    v median +2:58
    50m Sled Pull 6:21
    v median +0:39
  4. Block 04 21:07
    Running 4 9:30
    v median +3:23
    80m Burpee Broad Jump 11:37
    v median +4:41
  5. Block 05 18:01
    Running 5 11:39
    v median +5:24
    1000m Row 6:22
    v median +0:59
  6. Block 06 13:40
    Running 6 10:50
    v median +4:40
    200m Farmers Carry 2:50
    v median +0:27
  7. Block 07 20:13
    Running 7 11:11
    v median +5:00
    100m Sandbag Lunges 9:02
    v median +3:30
  8. Block 08 27:11
    Running 8 15:22
    v median +8:39
    Wall Balls 11:49
    v median +5:02

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
0:42
0:17 0:25
B2 · 50m Sled Push
1:14
0:04 1:10
B3 · 50m Sled Pull
1:21
0:17 1:04
B4 · 80m Burpee Broad Jump
1:27
0:35 0:52
B5 · 1000m Row
1:16
0:47 0:29
B6 · 200m Farmers Carry
2:10
1:38 0:32
B7 · 100m Sandbag Lunges
2:52
1:29 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:53 behind
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556