The race, in three figures
The race, in words
2:38:44 at Ottawa 2026 put Cassi Coelho 548th of 556 women in the Open division.
On the wall balls the field had the edge, by 10:13. The race faded late: the second half went 12:21 worse against the middle of the field than the first. The roxzone cost time: 13:53, behind 99% of the field.
Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:55Running 1 7:22v median +1:36
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Block 02 11:43Running 2 8:09v median +2:19
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Block 03 16:56Running 3 8:50v median +2:43
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Block 04 23:41Running 4 8:48v median +2:41
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Block 05 16:27Running 5 9:19v median +3:04
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Block 06 13:16Running 6 8:59v median +2:49
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Block 07 21:28Running 7 9:01v median +2:50
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Block 08 27:34Running 8 10:33v median +3:50
Roxzone, per block
Approach · Exit 13:53
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.