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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Michelle Patrao

CAN W 30-34 n = 556
Finish · net time
2:51:28
+1:14:02 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
552/556
30-34
123/124
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
50m Sled Push
+0:37
v median
449/556
Rank
Biggest loss
100m Sandbag Lunges
+11:56
v median
552/556
Rank

The race, in words

Michelle Patrao finished 552nd of 556 women in the Open division at Ottawa 2026, in 2:51:28.

If there was time left out there, it was on the sandbag lunges, 11:56 behind the median. A harder second half: 11:25 more lost to the middle of the field after halfway than before it. 10:53 in the roxzone was slower than 95% of the field.

Ottawa gave the field time back: about 1:24 faster than the average race this season, by 516 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:22
    Running 1 8:18
    v median +2:32
    1000m SkiErg 6:04
    v median +0:50
  2. Block 02 12:28
    Running 2 9:01
    v median +3:11
    50m Sled Push 3:27
    v median +0:37
  3. Block 03 19:01
    Running 3 12:09
    v median +6:02
    50m Sled Pull 6:52
    v median +1:10
  4. Block 04 28:07
    Running 4 11:27
    v median +5:20
    80m Burpee Broad Jump 16:40
    v median +9:44
  5. Block 05 17:29
    Running 5 11:06
    v median +4:51
    1000m Row 6:23
    v median +1:00
  6. Block 06 14:16
    Running 6 10:33
    v median +4:23
    200m Farmers Carry 3:43
    v median +1:20
  7. Block 07 29:46
    Running 7 12:18
    v median +6:07
    100m Sandbag Lunges 17:28
    v median +11:56
  8. Block 08 25:14
    Running 8 13:30
    v median +6:47
    Wall Balls 11:44
    v median +4:56

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
0:42
0:21 0:21
B2 · 50m Sled Push
1:52
0:03 1:49
B3 · 50m Sled Pull
1:32
0:16 1:16
B4 · 80m Burpee Broad Jump
1:32
0:36 0:56
B5 · 1000m Row
1:05
0:41 0:24
B6 · 200m Farmers Carry
1:44
1:11 0:33
B7 · 100m Sandbag Lunges
2:26
1:18 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:13:57 behind

Elsewhere

The board

Individual Open · Women at Ottawa 2026

See this race on page 26
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556