The race, in three figures
The race, in words
Adam Dejong & Nick Anapolsky finished 8th of 32 men's teams in the Doubles Pro division at Ottawa 2026, in 59:09, faster than 75% of the field.
The wall balls were the standout, 1:02 quicker than the median and 2nd of 32. Stronger after halfway: 1:31 better against the middle of the field than before it. Time in the roxzone, 3:32, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:42v median −0:36
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Block 02 5:24Running 2 3:43v median −0:38
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Block 03 7:50Running 3 3:57v median −0:46
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Block 04 6:37Running 4 4:05v median −0:46
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Block 05 8:06Running 5 4:12v median −0:37
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Block 06 5:47Running 6 4:05v median −0:37
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Block 07 6:58Running 7 4:09v median −0:45
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Block 08 7:48Running 8 4:26v median −0:49
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 31
A pace, not a person: at every mat, the middle of the 31 men's teams who finished.