Skip to content
Sign in Sign up
Ottawa / HYROX PRO DOUBLES / Season 8 (2025/26)

James Ward & Vincent liao — Ottawa

James Ward Vincent liao
M 16-24 n = 32
Finish · net time
1:07:05
−3:28 v median 1:10:33
Men
12/32
16-24
2/5
Field beaten
63%

The race, in three figures

Field beaten
73%
Runs
37%
Stations
Biggest gain
1000m Row
−0:04
v median
14/32
Rank
Biggest loss
Wall Balls
+0:54
v median
23/32
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 4:08
    v median −0:10
    1000m SkiErg 3:57
    v median +0:09
  2. Block 02 6:06
    Running 2 3:50
    v median −0:31
    50m Sled Push 2:16
    v median +0:05
  3. Block 03 8:57
    Running 3 4:03
    v median −0:40
    50m Sled Pull 4:54
    v median +0:38
  4. Block 04 7:06
    Running 4 4:03
    v median −0:48
    80m Burpee Broad Jump 3:03
    v median +0:12
  5. Block 05 8:24
    Running 5 4:16
    v median −0:33
    1000m Row 4:08
    v median −0:04
  6. Block 06 6:18
    Running 6 4:15
    v median −0:27
    200m Farmers Carry 2:03
    v median +0:15
  7. Block 07 8:01
    Running 7 4:21
    v median −0:33
    100m Sandbag Lunges 3:40
    v median +0:02
  8. Block 08 10:00
    Running 8 4:42
    v median −0:33
    Wall Balls 5:18
    v median +0:54

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:20
0:09 0:11
B2 · 50m Sled Push
0:26
0:02 0:24
B3 · 50m Sled Pull
0:34
0:08 0:26
B4 · 80m Burpee Broad Jump
0:35
0:18 0:17
B5 · 1000m Row
0:26
0:16 0:10
B6 · 200m Farmers Carry
0:52
0:38 0:14
B7 · 100m Sandbag Lunges
1:01
0:43 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 31

A pace, not a person: at every mat, the middle of the 31 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:47 ahead
Source Official
Event
Ottawa
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI161E
Measured against
Men · n = 32