The race, in three figures
The race, in words
Isabelle Couture & Mélissa Mineault finished 7th of 15 women's teams in the Doubles Pro division at Ottawa 2026, in 1:17:26, faster than 53% of the field.
If there was time left out there, it was on the sandbag lunges, 0:41 behind the median. A harder second half: 3:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:57v median −0:35
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Block 02 6:43Running 2 4:55v median −0:14
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Block 03 9:52Running 3 5:18v median −0:01
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Block 04 8:56Running 4 5:17v median −0:09
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Block 05 10:05Running 5 5:20v median −0:04
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Block 06 7:27Running 6 5:21v median −0:07
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Block 07 10:02Running 7 5:27v median −0:04
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Block 08 9:50Running 8 5:46v median +0:00
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 15
A pace, not a person: at every mat, the middle of the 15 women's teams who finished.