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Canada / Ottawa 2026 / Doubles Pro · Women / Season 8 (2025/26)

Marina De Paula & Sarah Elshamy — Ottawa 2026

Marina De Paula Sarah Elshamy
W 30-34 n = 15
Finish · net time
1:37:05
+18:40 v median 1:18:25
Women
13/15
30-34
5/5
Field beaten
13%

The race, in three figures

Field beaten
14%
Runs
9%
Stations
Biggest gain
80m Burpee Broad Jump
−0:02
v median
7/15
Rank
Biggest loss
1000m Row
+1:31
v median
15/15
Rank

The race, in words

Marina De Paula & Sarah Elshamy finished 13th of 15 women's teams in the Doubles Pro division at Ottawa 2026, in 1:37:05.

On the row the field had the edge, by 1:31. A harder second half: 10:46 more lost to the middle of the field after halfway than before it. 8:22 in the roxzone was slower than 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:32
    v median +0:00
    1000m SkiErg 4:45
    v median +0:27
  2. Block 02 8:23
    Running 2 5:50
    v median +0:41
    50m Sled Push 2:33
    v median +0:17
  3. Block 03 12:01
    Running 3 6:12
    v median +0:53
    50m Sled Pull 5:49
    v median +1:11
  4. Block 04 9:43
    Running 4 6:06
    v median +0:40
    80m Burpee Broad Jump 3:37
    v median −0:02
  5. Block 05 12:55
    Running 5 6:43
    v median +1:19
    1000m Row 6:12
    v median +1:31
  6. Block 06 13:07
    Running 6 10:50
    v median +5:22
    200m Farmers Carry 2:17
    v median +0:18
  7. Block 07 11:13
    Running 7 6:33
    v median +1:02
    100m Sandbag Lunges 4:40
    v median +0:46
  8. Block 08 11:12
    Running 8 6:50
    v median +1:04
    Wall Balls 4:22
    v median +0:06

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:27
0:12 0:15
B2 · 50m Sled Push
0:51
0:02 0:49
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
0:57
0:27 0:30
B5 · 1000m Row
2:29
0:25 2:04
B6 · 200m Farmers Carry
1:34
1:02 0:32
B7 · 100m Sandbag Lunges
1:14
0:45 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 15

A pace, not a person: at every mat, the middle of the 15 women's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:40 behind

Elsewhere

The board

Doubles Pro · Women at Ottawa 2026

See this race on page 2
Source Official
Event
Ottawa 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI161E
Measured against
Women · n = 15