The race, in three figures
The race, in words
1:14:28 at Ottawa 2026 put Christian Attia & Nicolas Moreux 74th of 112 men's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 0:36 behind the median. The race faded late: the second half went 4:21 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 4:07v median −0:26
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Block 02 6:44Running 2 4:19v median −0:12
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Block 03 9:02Running 3 5:04v median +0:10
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Block 04 8:03Running 4 4:57v median +0:03
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Block 05 9:33Running 5 5:13v median +0:12
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Block 06 7:47Running 6 5:48v median +0:48
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Block 07 9:52Running 7 5:50v median +0:50
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Block 08 10:31Running 8 6:18v median +1:00
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men's teams who finished.