Lauri Lynch & Sarah Muldoon — Ottawa

The race, in three figures

Field beaten

79%

Runs

50%

Stations

Biggest gain

80m Burpee Broad Jump

−0:05

v median

41/90

Rank

Biggest loss

50m Sled Pull

+0:23

v median

62/90

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:24

Running 1 4:57

28/90
v median −0:24

1000m SkiErg 4:27

52/90
v median +0:02
Block 02 7:21

Running 2 5:00

25/90
v median −0:29

50m Sled Push 2:21

43/90
v median −0:02
Block 03 9:43

Running 3 4:57

16/90
v median −0:42

50m Sled Pull 4:46

62/90
v median +0:23
Block 04 8:27

Running 4 5:00

20/90
v median −0:41

80m Burpee Broad Jump 3:27

41/90
v median −0:05
Block 05 9:47

Running 5 5:04

18/90
v median −0:43

1000m Row 4:43

44/90
v median −0:01
Block 06 6:58

Running 6 5:01

17/90
v median −0:43

200m Farmers Carry 1:57

45/90
v median +0:00
Block 07 8:49

Running 7 4:57

15/90
v median −0:54

100m Sandbag Lunges 3:52

46/90
v median +0:00
Block 08 9:36

Running 8 5:23

22/90
v median −0:47

Wall Balls 4:13

43/90
v median −0:04

Where the race went

Run total: 40:14
Stations: 29:46
Roxzone: 5:14
Best run lap: 4:57

Stockholm

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg

0:27

0:11 0:16

B2 · 50m Sled Push

0:43

0:11 0:32

B3 · 50m Sled Pull

0:41

0:08 0:33

B4 · 80m Burpee Broad Jump

0:41

0:20 0:21

B5 · 1000m Row

0:33

0:20 0:13

B6 · 200m Farmers Carry

1:01

0:38 0:23

B7 · 100m Sandbag Lunges

1:08

0:39 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 89

A pace, not a person: at every mat, the middle of the 89 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 ahead

Source Official

Event

Ottawa

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1621

Measured against

Women · n = 90