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Ottawa / HYROX PRO DOUBLES / Season 8 (2025/26)

Rae-Anne Norwood & Michelle Workunhill — Ottawa

W 30-34 n = 90
Finish · net time
1:15:40
−5:58 v median 1:21:38
Women
29/90
30-34
10/24
Field beaten
68%

The race, in three figures

Field beaten
54%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
2/90
Rank
Biggest loss
50m Sled Push
−0:16
v median
27/90
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 5:16
    v median −0:05
    1000m SkiErg 3:58
    v median −0:27
  2. Block 02 7:23
    Running 2 5:16
    v median −0:13
    50m Sled Push 2:07
    v median −0:16
  3. Block 03 8:50
    Running 3 5:36
    v median −0:03
    50m Sled Pull 3:14
    v median −1:09
  4. Block 04 8:36
    Running 4 5:44
    v median +0:03
    80m Burpee Broad Jump 2:52
    v median −0:40
  5. Block 05 10:29
    Running 5 6:07
    v median +0:20
    1000m Row 4:22
    v median −0:22
  6. Block 06 7:16
    Running 6 5:39
    v median −0:05
    200m Farmers Carry 1:37
    v median −0:20
  7. Block 07 8:52
    Running 7 5:32
    v median −0:19
    100m Sandbag Lunges 3:20
    v median −0:32
  8. Block 08 9:35
    Running 8 5:51
    v median −0:19
    Wall Balls 3:44
    v median −0:33

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:25
0:10 0:15
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
0:46
0:10 0:36
B4 · 80m Burpee Broad Jump
0:49
0:27 0:22
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
0:59
0:39 0:20
B7 · 100m Sandbag Lunges
1:02
0:39 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 89

A pace, not a person: at every mat, the middle of the 89 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:57 ahead
Source Official
Event
Ottawa
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1621
Measured against
Women · n = 90