The race, in three figures
The race, in words
1:20:53 at Ottawa 2026 put Elizabeth Valencia & Nairoby Cruz 42nd of 90 women's teams in the Doubles Pro division, ahead of 53% of the field.
Legs and stations told different stories: 62% of the field beaten on the runs, 31% on the stations. On the sled pull the field had the edge, by 1:10. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:14v median −0:07
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Block 02 8:20Running 2 5:30v median +0:01
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Block 03 11:05Running 3 5:32v median −0:07
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Block 04 9:04Running 4 5:24v median −0:17
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Block 05 10:20Running 5 5:24v median −0:23
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Block 06 7:27Running 6 5:25v median −0:19
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Block 07 9:34Running 7 5:31v median −0:20
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Block 08 9:51Running 8 5:49v median −0:21
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 89
A pace, not a person: at every mat, the middle of the 89 women's teams who finished.