The race, in three figures
The race, in words
1:29:35 at Ottawa 2026 put Kiana Carmichael & Morgan Martin 67th of 90 women's teams in the Doubles Pro division.
The stations carried this race: faster than 51% of the field across all eight, against 19% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:41 behind the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 6:01v median +0:40
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Block 02 8:10Running 2 6:09v median +0:40
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Block 03 10:30Running 3 6:35v median +0:56
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Block 04 10:57Running 4 6:44v median +1:03
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Block 05 11:28Running 5 6:54v median +1:07
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Block 06 8:31Running 6 6:37v median +0:53
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Block 07 11:03Running 7 6:48v median +0:57
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Block 08 11:37Running 8 7:16v median +1:06
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 89
A pace, not a person: at every mat, the middle of the 89 women's teams who finished.