Stephanie Shepard & Alisha Koot — Ottawa

The race, in three figures

Field beaten

20%

Runs

40%

Stations

Biggest gain

Wall Balls

−0:28

v median

28/90

Rank

Biggest loss

80m Burpee Broad Jump

+0:47

v median

73/90

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:23

Running 1 6:04

73/90
v median +0:43

1000m SkiErg 4:19

37/90
v median −0:06
Block 02 8:55

Running 2 6:17

76/90
v median +0:48

50m Sled Push 2:38

68/90
v median +0:15
Block 03 10:48

Running 3 6:33

71/90
v median +0:54

50m Sled Pull 4:15

37/90
v median −0:08
Block 04 10:55

Running 4 6:36

72/90
v median +0:55

80m Burpee Broad Jump 4:19

73/90
v median +0:47
Block 05 11:17

Running 5 6:33

67/90
v median +0:46

1000m Row 4:44

51/90
v median +0:00
Block 06 8:51

Running 6 6:33

69/90
v median +0:49

200m Farmers Carry 2:18

83/90
v median +0:21
Block 07 10:53

Running 7 6:35

70/90
v median +0:44

100m Sandbag Lunges 4:18

65/90
v median +0:26
Block 08 11:16

Running 8 7:27

78/90
v median +1:17

Wall Balls 3:49

28/90
v median −0:28

Where the race went

Run total: 52:36
Stations: 30:40
Roxzone: 7:45
Best run lap: 6:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg

0:31

0:13 0:18

B2 · 50m Sled Push

0:47

0:02 0:45

B3 · 50m Sled Pull

1:10

0:15 0:55

B4 · 80m Burpee Broad Jump

1:19

0:33 0:46

B5 · 1000m Row

1:09

0:39 0:30

B6 · 200m Farmers Carry

1:15

0:55 0:20

B7 · 100m Sandbag Lunges

1:34

1:05 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 89

A pace, not a person: at every mat, the middle of the 89 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:20 behind

Source Official

Event

Ottawa

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1621

Measured against

Women · n = 90