The race, in three figures
The race, in words
1:31:55 at Ottawa 2026 put Stacey Hogan & Lily Swain 73rd of 90 women's teams in the Doubles Pro division.
The stations carried this race: faster than 40% of the field across all eight, against 13% on the runs. The burpee broad jumps cost the most time: 0:46 slower than the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:08v median +0:47
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Block 02 8:35Running 2 6:02v median +0:33
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Block 03 10:57Running 3 6:42v median +1:03
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Block 04 11:14Running 4 6:56v median +1:15
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Block 05 11:24Running 5 6:56v median +1:09
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Block 06 9:09Running 6 6:55v median +1:11
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Block 07 11:14Running 7 7:01v median +1:10
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Block 08 11:59Running 8 7:49v median +1:39
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 89
A pace, not a person: at every mat, the middle of the 89 women's teams who finished.