The race, in three figures
The race, in words
1:34:45 at Ottawa 2026 put Amber Kelly & Perla Ortez 77th of 90 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 1:21 behind the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:27v median +1:06
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Block 02 8:58Running 2 6:24v median +0:55
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Block 03 11:15Running 3 6:42v median +1:03
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Block 04 11:36Running 4 7:01v median +1:20
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Block 05 11:57Running 5 6:55v median +1:08
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Block 06 9:17Running 6 7:08v median +1:24
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Block 07 12:27Running 7 7:14v median +1:23
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Block 08 11:54Running 8 7:22v median +1:12
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 89
A pace, not a person: at every mat, the middle of the 89 women's teams who finished.