The race, in three figures
The race, in words
1:11:43 at Ottawa 2026 put Nicholas Boonstra & Michael Bonomo 16th of 92 men's teams in the Doubles Open division, ahead of 83% of the field.
The sled pull was where this race was made, 1:19 ahead of the median. On the sandbag lunges the field had the edge, by 0:46. A harder second half: 6:44 more lost to the middle of the field after halfway than before it.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 3:58v median −1:20
-
Block 02 5:50Running 2 4:20v median −1:08
-
Block 03 7:22Running 3 5:02v median −0:49
-
Block 04 7:35Running 4 4:55v median −0:55
-
Block 05 9:07Running 5 4:50v median −1:12
-
Block 06 7:57Running 6 5:30v median −0:22
-
Block 07 10:52Running 7 6:23v median +0:26
-
Block 08 9:36Running 8 5:32v median −0:46
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 92
A pace, not a person: at every mat, the middle of the 92 men's teams who finished.