The race, in three figures
The race, in words
Akil Young & Ernie Prokofiew finished 74th of 92 men's teams in the Doubles Open division at Ottawa 2026, in 1:29:20.
On the sandbag lunges the field had the edge, by 1:25. A harder second half: 4:07 more lost to the middle of the field after halfway than before it.
Ottawa cost the whole field time: about 1:28 more than the average race this season, going by 325 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:42v median +0:24
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Block 02 7:25Running 2 5:50v median +0:22
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Block 03 10:20Running 3 6:21v median +0:30
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Block 04 10:27Running 4 6:21v median +0:31
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Block 05 11:26Running 5 6:35v median +0:33
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Block 06 8:16Running 6 6:23v median +0:31
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Block 07 11:45Running 7 6:37v median +0:40
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Block 08 11:54Running 8 7:10v median +0:52
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 92
A pace, not a person: at every mat, the middle of the 92 men's teams who finished.