Skip to content
Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Colin MacMillan & Ben Sproule — Ottawa

M 25-29 n = 92
Finish · net time
1:49:01
+28:38 v median 1:20:23
Men
88/92
25-29
19/19
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
17%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
34/92
Rank
Biggest loss
Wall Balls
+1:44
v median
82/92
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 7:47
    v median +2:29
    1000m SkiErg 4:34
    v median +0:29
  2. Block 02 9:51
    Running 2 7:32
    v median +2:04
    50m Sled Push 2:19
    v median +0:34
  3. Block 03 11:18
    Running 3 7:54
    v median +2:03
    50m Sled Pull 3:24
    v median −0:15
  4. Block 04 11:57
    Running 4 7:32
    v median +1:42
    80m Burpee Broad Jump 4:25
    v median +1:00
  5. Block 05 12:49
    Running 5 8:03
    v median +2:01
    1000m Row 4:46
    v median +0:18
  6. Block 06 10:51
    Running 6 8:50
    v median +2:58
    200m Farmers Carry 2:01
    v median +0:12
  7. Block 07 13:40
    Running 7 8:37
    v median +2:40
    100m Sandbag Lunges 5:03
    v median +1:20
  8. Block 08 17:35
    Running 8 11:16
    v median +4:58
    Wall Balls 6:19
    v median +1:44

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
0:36
0:15 0:21
B2 · 50m Sled Push
0:54
0:03 0:51
B3 · 50m Sled Pull
1:10
0:12 0:58
B4 · 80m Burpee Broad Jump
1:44
0:24 1:20
B5 · 1000m Row
0:55
0:27 0:28
B6 · 200m Farmers Carry
1:24
0:53 0:31
B7 · 100m Sandbag Lunges
2:07
1:10 0:57
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:38 behind
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161E
Measured against
Men · n = 92