The race, in three figures
The race, in words
A top 10% finish for Abby Hyndman & Alex Strang at Ottawa 2026: 1:12:45, 6th of 278 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:18 on the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:36, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:09v median −1:08
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Block 02 6:36Running 2 5:05v median −1:17
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Block 03 8:41Running 3 5:10v median −1:29
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Block 04 8:27Running 4 5:20v median −1:26
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Block 05 10:06Running 5 5:32v median −1:21
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Block 06 7:15Running 6 5:31v median −1:13
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Block 07 8:22Running 7 5:35v median −1:10
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Block 08 9:20Running 8 5:45v median −1:21
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Women · n = 277
A pace, not a person: at every mat, the middle of the 277 women's teams who finished.