The race, in three figures
The race, in words
A top 10% finish for Kirsten White & Katie Moon at Ottawa 2026: 1:17:45, 29th of 278 women's teams in the Doubles Open division.
Legs and stations told different stories: 95% of the field beaten on the runs, 70% on the stations. Nowhere gained more than the sandbag lunges: 0:43 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:53v median −1:24
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Block 02 7:08Running 2 5:13v median −1:09
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Block 03 9:42Running 3 5:34v median −1:05
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Block 04 9:24Running 4 5:22v median −1:24
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Block 05 10:52Running 5 5:36v median −1:17
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Block 06 7:05Running 6 5:22v median −1:22
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Block 07 8:33Running 7 5:23v median −1:22
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Block 08 9:38Running 8 5:34v median −1:32
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 277
A pace, not a person: at every mat, the middle of the 277 women's teams who finished.