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Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Heba Knischewsky & Samantha Pantin — Ottawa

W 30-34 n = 278
Finish · net time
1:23:55
−8:19 v median 1:32:14
Women
73/278
30-34
15/54
Field beaten
74%

The race, in three figures

Field beaten
76%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
57/278
Rank
Biggest loss
1000m Row
−0:03
v median
121/278
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:49
    v median −0:28
    1000m SkiErg 4:34
    v median −0:13
  2. Block 02 7:21
    Running 2 5:42
    v median −0:40
    50m Sled Push 1:39
    v median −0:13
  3. Block 03 9:51
    Running 3 6:04
    v median −0:35
    50m Sled Pull 3:47
    v median −0:43
  4. Block 04 10:14
    Running 4 6:03
    v median −0:43
    80m Burpee Broad Jump 4:11
    v median −0:14
  5. Block 05 11:22
    Running 5 6:15
    v median −0:38
    1000m Row 5:07
    v median −0:03
  6. Block 06 7:54
    Running 6 6:05
    v median −0:39
    200m Farmers Carry 1:49
    v median −0:09
  7. Block 07 9:50
    Running 7 6:03
    v median −0:42
    100m Sandbag Lunges 3:47
    v median −0:06
  8. Block 08 10:39
    Running 8 6:13
    v median −0:53
    Wall Balls 4:26
    v median −0:08

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:28
0:12 0:16
B2 · 50m Sled Push
1:06
0:02 1:04
B3 · 50m Sled Pull
0:57
0:10 0:47
B4 · 80m Burpee Broad Jump
1:08
0:23 0:45
B5 · 1000m Row
0:45
0:25 0:20
B6 · 200m Farmers Carry
1:03
0:36 0:27
B7 · 100m Sandbag Lunges
1:03
0:43 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 277

A pace, not a person: at every mat, the middle of the 277 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:15 ahead
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161E
Measured against
Women · n = 278