The race, in three figures
The race, in words
1:28:26 at Ottawa 2026 put Rachel Cole & Sydney Ward 99th of 278 women's teams in the Doubles Open division, ahead of 64% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 53% on the runs. The sandbag lunges were the standout, 2:00 quicker than the median and 2nd of 278.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:49v median −0:28
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Block 02 7:51Running 2 5:59v median −0:23
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Block 03 11:33Running 3 7:03v median +0:24
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Block 04 10:13Running 4 7:04v median +0:18
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Block 05 11:49Running 5 6:54v median +0:01
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Block 06 8:25Running 6 6:40v median −0:04
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Block 07 8:36Running 7 6:43v median −0:02
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Block 08 10:43Running 8 7:03v median −0:03
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Women · n = 277
A pace, not a person: at every mat, the middle of the 277 women's teams who finished.