The race, in three figures
The race, in words
1:30:04 at Ottawa 2026 put Alyssa Lampkin & Emily Sluys 113th of 278 women's teams in the Doubles Open division, ahead of 59% of the field.
The burpee broad jumps were the standout, 0:39 quicker than the median and 71st of 278. On the sled push the field had the edge, by 0:43. A harder second half: 4:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:29v median −0:48
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Block 02 8:04Running 2 5:29v median −0:53
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Block 03 10:38Running 3 5:56v median −0:43
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Block 04 10:12Running 4 6:26v median −0:20
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Block 05 12:14Running 5 6:58v median +0:05
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Block 06 9:06Running 6 7:02v median +0:18
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Block 07 10:29Running 7 7:08v median +0:23
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Block 08 11:43Running 8 7:31v median +0:25
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Women · n = 277
A pace, not a person: at every mat, the middle of the 277 women's teams who finished.