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Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Alyssa Lampkin & Emily Sluys — Ottawa

W 25-29 n = 278
Finish · net time
1:30:04
−2:10 v median 1:32:14
Women
113/278
25-29
25/58
Field beaten
59%

The race, in three figures

Field beaten
59%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
71/278
Rank
Biggest loss
50m Sled Push
+0:43
v median
263/278
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:29
    v median −0:48
    1000m SkiErg 4:36
    v median −0:11
  2. Block 02 8:04
    Running 2 5:29
    v median −0:53
    50m Sled Push 2:35
    v median +0:43
  3. Block 03 10:38
    Running 3 5:56
    v median −0:43
    50m Sled Pull 4:42
    v median +0:12
  4. Block 04 10:12
    Running 4 6:26
    v median −0:20
    80m Burpee Broad Jump 3:46
    v median −0:39
  5. Block 05 12:14
    Running 5 6:58
    v median +0:05
    1000m Row 5:16
    v median +0:06
  6. Block 06 9:06
    Running 6 7:02
    v median +0:18
    200m Farmers Carry 2:04
    v median +0:06
  7. Block 07 10:29
    Running 7 7:08
    v median +0:23
    100m Sandbag Lunges 3:21
    v median −0:32
  8. Block 08 11:43
    Running 8 7:31
    v median +0:25
    Wall Balls 4:12
    v median −0:22

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:28
0:12 0:16
B2 · 50m Sled Push
0:48
0:04 0:44
B3 · 50m Sled Pull
0:59
0:15 0:44
B4 · 80m Burpee Broad Jump
1:11
0:33 0:38
B5 · 1000m Row
1:18
0:50 0:28
B6 · 200m Farmers Carry
1:18
0:59 0:19
B7 · 100m Sandbag Lunges
1:39
1:06 0:33
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 277

A pace, not a person: at every mat, the middle of the 277 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:06 ahead
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161E
Measured against
Women · n = 278