The race, in three figures
The race, in words
1:44:11 at Ottawa 2026 put Tiara Folkes & Carly Parks 209th of 278 women's teams in the Doubles Open division.
A station race more than a running one: 47% of the field beaten on the stations, against 24% on the runs. The sandbag lunges cost the most time: 0:57 slower than the median. 10:09 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:41Running 1 8:58v median +2:41
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Block 02 10:12Running 2 8:39v median +2:17
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Block 03 11:04Running 3 6:47v median +0:08
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Block 04 12:00Running 4 7:09v median +0:23
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Block 05 12:37Running 5 7:20v median +0:27
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Block 06 8:46Running 6 7:07v median +0:23
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Block 07 12:06Running 7 7:16v median +0:31
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Block 08 13:46Running 8 9:04v median +1:58
Roxzone, per block
Approach · Exit 10:09
Against the middle of your field
Women · n = 277
A pace, not a person: at every mat, the middle of the 277 women's teams who finished.