The race, in three figures
The race, in words
Andrea Mast & Amanda Mast finished 254th of 278 women's teams in the Doubles Open division at Ottawa 2026, in 2:00:53.
The sandbag lunges cost the most time: 3:28 slower than the median. The race faded late: the second half went 4:43 worse against the middle of the field than the first. The roxzone cost time: 12:34, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:31Running 1 7:41v median +1:24
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Block 02 9:33Running 2 7:29v median +1:07
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Block 03 13:01Running 3 8:00v median +1:21
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Block 04 16:40Running 4 9:25v median +2:39
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Block 05 14:17Running 5 8:55v median +2:02
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Block 06 11:03Running 6 8:45v median +2:01
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Block 07 16:06Running 7 8:45v median +2:00
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Block 08 15:16Running 8 9:39v median +2:33
Roxzone, per block
Approach · Exit 12:34
Against the middle of your field
Women · n = 277
A pace, not a person: at every mat, the middle of the 277 women's teams who finished.