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Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Alicia Hong & Temi Dipo-Ayeni — Ottawa

Alicia Hong Temi Dipo-Ayeni
W 30-34 n = 278
Finish · net time
2:11:33
+39:19 v median 1:32:14
Women
270/278
30-34
53/54
Field beaten
3%

The race, in three figures

Field beaten
9%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:26
v median
254/278
Rank
Biggest loss
50m Sled Push
+5:35
v median
279/278
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:41
    Running 1 8:07
    v median +1:50
    1000m SkiErg 5:34
    v median +0:47
  2. Block 02 16:02
    Running 2 8:35
    v median +2:13
    50m Sled Push 7:27
    v median +5:35
  3. Block 03 15:37
    Running 3 8:37
    v median +1:58
    50m Sled Pull 7:00
    v median +2:30
  4. Block 04 17:44
    Running 4 8:37
    v median +1:51
    80m Burpee Broad Jump 9:07
    v median +4:42
  5. Block 05 15:12
    Running 5 8:55
    v median +2:02
    1000m Row 6:17
    v median +1:07
  6. Block 06 11:09
    Running 6 8:45
    v median +2:01
    200m Farmers Carry 2:24
    v median +0:26
  7. Block 07 15:15
    Running 7 9:05
    v median +2:20
    100m Sandbag Lunges 6:10
    v median +2:17
  8. Block 08 19:20
    Running 8 9:52
    v median +2:46
    Wall Balls 9:28
    v median +4:54

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:32
0:13 0:19
B2 · 50m Sled Push
1:02
0:02 1:00
B3 · 50m Sled Pull
1:17
0:10 1:07
B4 · 80m Burpee Broad Jump
1:10
0:23 0:47
B5 · 1000m Row
1:00
0:25 0:35
B6 · 200m Farmers Carry
1:07
0:38 0:29
B7 · 100m Sandbag Lunges
1:32
0:45 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 277

A pace, not a person: at every mat, the middle of the 277 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:23 behind
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161E
Measured against
Women · n = 278