The race, in three figures
The race, in words
2:22:09 at Ottawa 2026 put Serena Weinholdt & Ramona Packham 273rd of 278 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 7:41 slower than the median. The race faded late: the second half went 8:05 worse against the middle of the field than the first. The roxzone cost time: 10:54, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:32Running 1 8:53v median +2:36
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Block 02 12:08Running 2 9:15v median +2:53
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Block 03 15:23Running 3 9:29v median +2:50
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Block 04 19:15Running 4 9:39v median +2:53
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Block 05 15:35Running 5 9:36v median +2:43
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Block 06 12:51Running 6 9:59v median +3:15
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Block 07 21:35Running 7 10:01v median +3:16
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Block 08 20:03Running 8 11:03v median +3:57
Roxzone, per block
Approach · Exit 10:54
Against the middle of your field
Women · n = 277
A pace, not a person: at every mat, the middle of the 277 women's teams who finished.