The race, in three figures
The race, in words
In the Doubles Open division at Ottawa 2026, Andreas Steinitz & Dhalia Steinitz crossed the line in 1:14:33: 31st of 184 mixed teams, faster than 83% of the field.
Nowhere gained more than the sandbag lunges: 1:09 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:11v median −0:34
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Block 02 7:29Running 2 5:27v median −0:25
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Block 03 8:55Running 3 5:27v median −0:42
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Block 04 8:11Running 4 5:25v median −0:44
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Block 05 10:03Running 5 5:22v median −1:03
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Block 06 6:45Running 6 5:10v median −1:04
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Block 07 8:25Running 7 5:18v median −1:04
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Block 08 10:01Running 8 5:35v median −1:06
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Mixed · n = 184
A pace, not a person: at every mat, the middle of the 184 mixed teams who finished.