The race, in three figures
The race, in words
1:16:42 at Ottawa 2026 put Henry Carr & Tessa Femia-Sebben 33rd of 184 mixed teams in the Doubles Open division, ahead of 82% of the field.
Nowhere gained more than the wall balls: 0:52 on the median. A harder second half: 2:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:21v median −1:24
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Block 02 7:01Running 2 4:50v median −1:02
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Block 03 9:06Running 3 5:22v median −0:47
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Block 04 8:10Running 4 5:08v median −1:01
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Block 05 9:48Running 5 5:21v median −1:04
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Block 06 7:30Running 6 5:30v median −0:44
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Block 07 11:16Running 7 7:17v median +0:55
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Block 08 9:30Running 8 5:30v median −1:11
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Mixed · n = 184
A pace, not a person: at every mat, the middle of the 184 mixed teams who finished.