Deneau Lauren & Mike Scott — Ottawa

The race, in three figures

Field beaten

54%

Runs

90%

Stations

Biggest gain

50m Sled Pull

−1:13

v median

14/184

Rank

Biggest loss

1000m SkiErg

−0:08

v median

65/184

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:29

Running 1 6:13

121/184
v median +0:28

1000m SkiErg 4:16

65/184
v median −0:08
Block 02 7:25

Running 2 5:54

96/184
v median +0:02

50m Sled Push 1:31

7/184
v median −0:45
Block 03 9:12

Running 3 6:06

87/184
v median −0:03

50m Sled Pull 3:06

14/184
v median −1:13
Block 04 9:09

Running 4 5:58

77/184
v median −0:11

80m Burpee Broad Jump 3:11

45/184
v median −0:35
Block 05 10:31

Running 5 6:08

76/184
v median −0:17

1000m Row 4:23

26/184
v median −0:28
Block 06 7:47

Running 6 6:03

81/184
v median −0:11

200m Farmers Carry 1:44

42/184
v median −0:15
Block 07 9:12

Running 7 6:08

81/184
v median −0:14

100m Sandbag Lunges 3:04

19/184
v median −1:12
Block 08 10:18

Running 8 6:14

65/184
v median −0:27

Wall Balls 4:04

39/184
v median −0:48

Where the race went

Run total: 48:40
Stations: 25:19
Roxzone: 7:00
Best run lap: 5:54

Washington DC

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg

0:31

0:13 0:18

B2 · 50m Sled Push

0:53

0:03 0:50

B3 · 50m Sled Pull

0:57

0:09 0:48

B4 · 80m Burpee Broad Jump

1:11

0:23 0:48

B5 · 1000m Row

0:48

0:24 0:24

B6 · 200m Farmers Carry

1:14

0:45 0:29

B7 · 100m Sandbag Lunges

1:26

0:50 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 184

A pace, not a person: at every mat, the middle of the 184 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:12 ahead

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI161E

Measured against

Mixed · n = 184