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Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Paul Valdstyn & Elora Austrup — Ottawa

Paul Valdstyn Elora Austrup
Mixed 45-49 n = 184
Finish · net time
1:21:40
−6:28 v median 1:28:08
Mixed
65/184
45-49
4/12
Field beaten
65%

The race, in three figures

Field beaten
60%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
35/184
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
100/184
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 6:03
    v median +0:18
    1000m SkiErg 4:17
    v median −0:07
  2. Block 02 7:22
    Running 2 5:45
    v median −0:07
    50m Sled Push 1:37
    v median −0:39
  3. Block 03 10:00
    Running 3 5:55
    v median −0:14
    50m Sled Pull 4:05
    v median −0:14
  4. Block 04 8:56
    Running 4 6:02
    v median −0:07
    80m Burpee Broad Jump 2:54
    v median −0:52
  5. Block 05 10:53
    Running 5 6:07
    v median −0:18
    1000m Row 4:46
    v median −0:05
  6. Block 06 7:52
    Running 6 5:51
    v median −0:23
    200m Farmers Carry 2:01
    v median +0:02
  7. Block 07 9:06
    Running 7 5:43
    v median −0:39
    100m Sandbag Lunges 3:23
    v median −0:53
  8. Block 08 10:29
    Running 8 6:03
    v median −0:38
    Wall Balls 4:26
    v median −0:26

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:29
0:13 0:16
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
0:54
0:22 0:32
B5 · 1000m Row
0:54
0:26 0:28
B6 · 200m Farmers Carry
1:14
1:00 0:14
B7 · 100m Sandbag Lunges
1:44
1:06 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 184

A pace, not a person: at every mat, the middle of the 184 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:28 ahead
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161E
Measured against
Mixed · n = 184