The race, in three figures
Field beaten
42%
Runs
44%
Stations
Biggest gain
1000m SkiErg
−0:26
v median
16/184
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
139/184
Rank
The race, in words
1:30:29 at Ottawa 2026 put Paul Nguyen & Alex Mansfield 99th of 184 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:52. The race faded late: the second half went 3:15 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:39Running 1 5:41v median −0:04
-
Block 02 8:59Running 2 5:57v median +0:05
-
Block 03 10:49Running 3 6:31v median +0:22
-
Block 04 10:13Running 4 6:43v median +0:34
-
Block 05 11:10Running 5 6:35v median +0:10
-
Block 06 8:50Running 6 6:43v median +0:29
-
Block 07 11:56Running 7 6:48v median +0:26
-
Block 08 12:35Running 8 6:58v median +0:17
Roxzone, per block
Approach · Exit 6:25
B1 · 1000m SkiErg
0:26
0:10
0:16
B2 · 50m Sled Push
0:38
0:03
0:35
B3 · 50m Sled Pull
0:47
0:09
0:38
B4 · 80m Burpee Broad Jump
0:55
0:22
0:33
B5 · 1000m Row
0:39
0:24
0:15
B6 · 200m Farmers Carry
1:28
0:51
0:37
B7 · 100m Sandbag Lunges
1:34
1:00
0:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 184
A pace, not a person: at every mat, the middle of the 184 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 7
Finish · 2:21 behind
Elsewhere
Source Official
Event
Ottawa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161E
Measured against
Mixed · n = 184