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Canada / Ottawa 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Courtney Post & Adam Post — Ottawa 2026

Courtney Post Adam Post
Mixed 16-24 n = 184
Finish · net time
1:40:55
+12:47 v median 1:28:08
Mixed
139/184
16-24
22/31
Field beaten
25%

The race, in three figures

Field beaten
20%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
19/184
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
154/184
Rank

The race, in words

Courtney Post & Adam Post finished 139th of 184 mixed teams in the Doubles Open division at Ottawa 2026, in 1:40:55.

A station race more than a running one: 46% of the field beaten on the stations, against 20% on the runs. The sandbag lunges cost the most time: 1:15 slower than the median. A harder second half: 3:37 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:30
    v median +0:45
    1000m SkiErg 4:33
    v median +0:09
  2. Block 02 9:16
    Running 2 6:46
    v median +0:54
    50m Sled Push 2:30
    v median +0:14
  3. Block 03 11:10
    Running 3 7:55
    v median +1:46
    50m Sled Pull 3:15
    v median −1:04
  4. Block 04 11:47
    Running 4 7:47
    v median +1:38
    80m Burpee Broad Jump 4:00
    v median +0:14
  5. Block 05 12:57
    Running 5 7:51
    v median +1:26
    1000m Row 5:06
    v median +0:15
  6. Block 06 9:21
    Running 6 7:34
    v median +1:20
    200m Farmers Carry 1:47
    v median −0:12
  7. Block 07 13:20
    Running 7 7:49
    v median +1:27
    100m Sandbag Lunges 5:31
    v median +1:15
  8. Block 08 13:31
    Running 8 8:20
    v median +1:39
    Wall Balls 5:11
    v median +0:19

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:32
0:12 0:20
B2 · 50m Sled Push
1:18
0:03 1:15
B3 · 50m Sled Pull
1:08
0:10 0:58
B4 · 80m Burpee Broad Jump
1:11
0:23 0:48
B5 · 1000m Row
1:00
0:35 0:25
B6 · 200m Farmers Carry
1:27
0:55 0:32
B7 · 100m Sandbag Lunges
1:57
1:08 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 184

A pace, not a person: at every mat, the middle of the 184 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 behind

Elsewhere

The board

Doubles Open · Mixed at Ottawa 2026

See this race on page 20
Source Official
Event
Ottawa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161E
Measured against
Mixed · n = 184