Courtney Post & Adam Post — Ottawa

The race, in three figures

Field beaten

20%

Runs

46%

Stations

Biggest gain

50m Sled Pull

−1:04

v median

19/184

Rank

Biggest loss

100m Sandbag Lunges

+1:15

v median

154/184

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:03

Running 1 6:30

148/184
v median +0:45

1000m SkiErg 4:33

122/184
v median +0:09
Block 02 9:16

Running 2 6:46

148/184
v median +0:54

50m Sled Push 2:30

119/184
v median +0:14
Block 03 11:10

Running 3 7:55

160/184
v median +1:46

50m Sled Pull 3:15

19/184
v median −1:04
Block 04 11:47

Running 4 7:47

158/184
v median +1:38

80m Burpee Broad Jump 4:00

106/184
v median +0:14
Block 05 12:57

Running 5 7:51

154/184
v median +1:26

1000m Row 5:06

127/184
v median +0:15
Block 06 9:21

Running 6 7:34

148/184
v median +1:20

200m Farmers Carry 1:47

50/184
v median −0:12
Block 07 13:20

Running 7 7:49

157/184
v median +1:27

100m Sandbag Lunges 5:31

154/184
v median +1:15
Block 08 13:31

Running 8 8:20

145/184
v median +1:39

Wall Balls 5:11

107/184
v median +0:19

Where the race went

Run total: 1:00:28
Stations: 31:53
Roxzone: 8:38
Best run lap: 6:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg

0:32

0:12 0:20

B2 · 50m Sled Push

1:18

0:03 1:15

B3 · 50m Sled Pull

1:08

0:10 0:58

B4 · 80m Burpee Broad Jump

1:11

0:23 0:48

B5 · 1000m Row

1:00

0:35 0:25

B6 · 200m Farmers Carry

1:27

0:55 0:32

B7 · 100m Sandbag Lunges

1:57

1:08 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 184

A pace, not a person: at every mat, the middle of the 184 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 behind

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI161E

Measured against

Mixed · n = 184