The race, in three figures
The race, in words
A top 10% finish for Dominic Lachapelle & Caleb Lachapelle at Ottawa 2026: 1:03:05, 8th of 295 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:33 quicker than the median and 1st of 295. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Time in the roxzone, 4:42, was faster than 88% of the field.
Ottawa cost the whole field time: about 1:28 more than the average race this season, going by 325 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:11v median −1:12
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Block 02 6:08Running 2 4:24v median −1:01
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Block 03 8:09Running 3 4:32v median −1:18
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Block 04 6:13Running 4 4:23v median −1:27
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Block 05 8:29Running 5 4:23v median −1:32
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Block 06 6:12Running 6 4:38v median −1:11
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Block 07 6:56Running 7 4:24v median −1:26
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Block 08 8:31Running 8 4:42v median −1:29
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men's teams who finished.