The race, in three figures
The race, in words
1:08:31 at Ottawa 2026 put James Seraphin & Mark Berman 34th of 295 men's teams in the Doubles Open division, ahead of 89% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 66% on the stations. Quick through the roxzone: 4:35, ahead of 90% of the field.
This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:28v median −0:55
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Block 02 6:19Running 2 4:26v median −0:59
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Block 03 8:00Running 3 4:50v median −1:00
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Block 04 7:43Running 4 4:42v median −1:08
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Block 05 9:11Running 5 4:50v median −1:05
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Block 06 6:46Running 6 4:44v median −1:05
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Block 07 7:56Running 7 4:46v median −1:04
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Block 08 9:26Running 8 5:02v median −1:09
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men's teams who finished.