The race, in three figures
The race, in words
1:13:28 at Ottawa 2026 put Youssef Zahran & David Difrancescomarino 75th of 295 men's teams in the Doubles Open division, ahead of 75% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 39th of 295. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Ottawa cost the whole field time: about 1:28 more than the average race this season, going by 325 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:21v median −0:02
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Block 02 6:42Running 2 5:09v median −0:16
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Block 03 8:45Running 3 5:39v median −0:11
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Block 04 8:25Running 4 5:20v median −0:30
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Block 05 9:40Running 5 5:10v median −0:45
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Block 06 6:46Running 6 5:13v median −0:36
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Block 07 8:16Running 7 5:18v median −0:32
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Block 08 10:04Running 8 5:23v median −0:48
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men's teams who finished.