The race, in three figures
The race, in words
Evan Harrison & Gareth Whiteside finished 81st of 295 men's teams in the Doubles Open division at Ottawa 2026, in 1:14:07, faster than 73% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Ottawa cost the whole field time: about 1:28 more than the average race this season, going by 325 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:29v median +0:06
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Block 02 6:58Running 2 5:14v median −0:11
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Block 03 8:27Running 3 5:32v median −0:18
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Block 04 8:47Running 4 5:26v median −0:24
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Block 05 9:44Running 5 5:36v median −0:19
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Block 06 7:03Running 6 5:25v median −0:24
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Block 07 8:12Running 7 5:31v median −0:19
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Block 08 10:09Running 8 5:40v median −0:31
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men's teams who finished.