The race, in three figures
The race, in words
1:14:12 at Ottawa 2026 put Mohamed Bendary & Seif Sanad 82nd of 295 men's teams in the Doubles Open division, ahead of 72% of the field.
The wall balls cost the most time: 1:01 slower than the median. A harder second half: 4:25 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:27, ahead of 93% of the field.
Ottawa cost the whole field time: about 1:28 more than the average race this season, going by 325 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:46v median −0:37
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Block 02 6:33Running 2 4:47v median −0:38
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Block 03 7:42Running 3 4:59v median −0:51
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Block 04 8:36Running 4 5:15v median −0:35
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Block 05 9:24Running 5 5:21v median −0:34
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Block 06 7:23Running 6 5:25v median −0:24
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Block 07 8:52Running 7 5:18v median −0:32
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Block 08 12:55Running 8 7:11v median +1:00
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men's teams who finished.